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How to lose weight in a healthy way
BunnyButts
International Star



BunnyButts wrote:
ouch wrote:
I like that rowing machine anyway n the leg press machine mby but when it comes to my arms they get dead after doing anything so I hate doing arm stuff yes
my friend love the leg press 
20
Posts: 22712
Date: 16-12-2020 15:14
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Popstar



ouch wrote:
BunnyButts wrote:
ouch wrote:
I like that rowing machine anyway n the leg press machine mby but when it comes to my arms they get dead after doing anything so I hate doing arm stuff yes
my friend love the leg press 
I only love it cus its the one thing I can actually do lmao 😭😭
16
Posts: 95651
Date: 16-12-2020 15:15
Private
World Famous



Evey wrote:
ouch wrote:
Saintal wrote:
ouch wrote:
Yes ouff I probably should as I hav 0 muscle ajajaja but I am like I hate exercising bwahhhhh its so horrible I cannot, mby if my mom wants to join me at the gym again 
i'm sure there's some kind of excercise that u like !! but yeah to start hitting the gym with a family member/friend sounds hella good!
Yes I went there w her before but I quit cus I got too lazy lmfao but im like yes,, I probably should very much exercise more than walking 
yeah, i find walking to have very few health benefits in general and doesn't do much really. i only walk if i want to have a sane mind, but the best things for ones health is to run (heard about a study that said this), and after that comes muscle training. but i prefer muscle training because fuck running + muscles aren't as easy to "lose" and shit. like, the sleeping and burning more calories-thing is very nice
17
Posts: 8503
Date: 16-12-2020 15:15
BunnyButts
International Star



BunnyButts wrote:
ouch wrote:
BunnyButts wrote:
ouch wrote:
I like that rowing machine anyway n the leg press machine mby but when it comes to my arms they get dead after doing anything so I hate doing arm stuff yes
my friend love the leg press 
I only love it cus its the one thing I can actually do lmao 😭😭
lol length strength is insane in this house
20
Posts: 22712
Date: 16-12-2020 15:15
Private
World Famous



Evey wrote:
ouch wrote:
I like that rowing machine anyway n the leg press machine mby but when it comes to my arms they get dead after doing anything so I hate doing arm stuff yes

maybe u can try to work out the back first, which involves arms a tad, and then move over to arms? working out the back is sooo nice these days since everyones back is shit basically
17
Posts: 8503
Date: 16-12-2020 15:16 | Times changed: 1
Private
Popstar



ouch wrote:
Saintal wrote:
ouch wrote:
Saintal wrote:
i'm sure there's some kind of excercise that u like !! but yeah to start hitting the gym with a family member/friend sounds hella good!
Yes I went there w her before but I quit cus I got too lazy lmfao but im like yes,, I probably should very much exercise more than walking 
yeah, i find walking to have very few health benefits in general and doesn't do much really. i only walk if i want to have a sane mind, but the best things for ones health is to run (heard about a study that said this), and after that comes muscle training. but i prefer muscle training because fuck running + muscles aren't as easy to "lose" and shit. like, the sleeping and burning more calories-thing is very nice
Running is horrible n also ig im developing asthma now so im just.. no goodbye running, n muscle training have the added benefit of making ur body look nicer even tho u don't lose any weight contrary to running which will just make u skinny pretty much so thats a plus
16
Posts: 95651
Date: 16-12-2020 15:16
BunnyButts
International Star



BunnyButts wrote:
10/10 suggest a nutritionist tho like idk anything about health care there but they cant be too expensive and theyll def help with all the struggles of weight loss
20
Posts: 22712
Date: 16-12-2020 15:17
Private
World Famous



Evey wrote:
ouch wrote:
Saintal wrote:
ouch wrote:
Yes I went there w her before but I quit cus I got too lazy lmfao but im like yes,, I probably should very much exercise more than walking 
yeah, i find walking to have very few health benefits in general and doesn't do much really. i only walk if i want to have a sane mind, but the best things for ones health is to run (heard about a study that said this), and after that comes muscle training. but i prefer muscle training because fuck running + muscles aren't as easy to "lose" and shit. like, the sleeping and burning more calories-thing is very nice
Running is horrible n also ig im developing asthma now so im just.. no goodbye running, n muscle training have the added benefit of making ur body look nicer even tho u don't lose any weight contrary to running which will just make u skinny pretty much so thats a plus
true. can't stess this enough: fuck running
if i am in great shape i might warm up for like 8 minutes by running but that's it man
17
Posts: 8503
Date: 16-12-2020 15:18
Private
Popstar



ouch wrote:
BunnyButts wrote:
10/10 suggest a nutritionist tho like idk anything about health care there but they cant be too expensive and theyll def help with all the struggles of weight loss
I feel stupid going there since im not overwight ouff, im like whats da point
16
Posts: 95651
Date: 16-12-2020 15:18
Private
Popstar



ouch wrote:
Saintal wrote:
ouch wrote:
Saintal wrote:
yeah, i find walking to have very few health benefits in general and doesn't do much really. i only walk if i want to have a sane mind, but the best things for ones health is to run (heard about a study that said this), and after that comes muscle training. but i prefer muscle training because fuck running + muscles aren't as easy to "lose" and shit. like, the sleeping and burning more calories-thing is very nice
Running is horrible n also ig im developing asthma now so im just.. no goodbye running, n muscle training have the added benefit of making ur body look nicer even tho u don't lose any weight contrary to running which will just make u skinny pretty much so thats a plus
true. can't stess this enough: fuck running
if i am in great shape i might warm up for like 8 minutes by running but that's it man
Yes it should def b mostly for warming up or for cooldown (like u need some cardio ig) but only doing cardio man,, ppl b insane 
16
Posts: 95651
Date: 16-12-2020 15:19
BunnyButts
International Star



BunnyButts wrote:
ouch wrote:
BunnyButts wrote:
10/10 suggest a nutritionist tho like idk anything about health care there but they cant be too expensive and theyll def help with all the struggles of weight loss
I feel stupid going there since im not overwight ouff, im like whats da point
nooo dont worry people who are in a healthy weight range go to all the time for help and you want to lose weight in a healthy way and cant seem to so thats like the perfect fit!! theyre there to help anyone not just overweight bodies
20
Posts: 22712
Date: 16-12-2020 15:20
Private
Popstar



ouch wrote:
This was nice now I wanna get buff very sexi arms n legs crushing boys heads 
16
Posts: 95651
Date: 16-12-2020 15:20
Private
World Famous



Evey wrote:
ouch wrote:
Saintal wrote:
ouch wrote:
Running is horrible n also ig im developing asthma now so im just.. no goodbye running, n muscle training have the added benefit of making ur body look nicer even tho u don't lose any weight contrary to running which will just make u skinny pretty much so thats a plus
true. can't stess this enough: fuck running
if i am in great shape i might warm up for like 8 minutes by running but that's it man
Yes it should def b mostly for warming up or for cooldown (like u need some cardio ig) but only doing cardio man,, ppl b insane
100%, ppl be mad
17
Posts: 8503
Date: 16-12-2020 15:20
BunnyButts
International Star



BunnyButts wrote:
ouch wrote:
This was nice now I wanna get buff very sexi arms n legs crushing boys heads 
yes yes yes
20
Posts: 22712
Date: 16-12-2020 15:20
Private
Popstar



ouch wrote:
ouch wrote:
This was nice now I wanna get buff very sexi arms n legs crushing boys heads 
Also ig its the lack of muscle thats throwing me off n not the weight, im pretty sure I just look overweight since pretty much all my weight is just fat, skinny fat, aint it like that
16
Posts: 95651
Date: 16-12-2020 15:22
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