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Food problem help
Private
Princess of Pop



Arthema wrote:
aaa yes getting used to just
not eating hmm
17
Posts: 39180
Date: 07-07-2022 17:08
MissLondon
Queen of Queens



MissLondon wrote:
Since you have eating issues
invest in liquid dietary supplements
they come in different flavors and
found in pharmacies and some grocery stores

if you can’t stomach them
on their own, you can mix them
into ice cream and drink
as a shake
20
Posts: 27725
Date: 07-07-2022 17:15
Private
Popstar



ouch wrote:
MissLondon wrote:
Since you have eating issues
invest in liquid dietary supplements
they come in different flavors and
found in pharmacies and some grocery stores

if you can’t stomach them
on their own, you can mix them
into ice cream and drink
as a shake
Yeah I usually drink more juice / powerade or othr stuff with sugar when I can't eat, just to get some calories and mby energy in, but mby dietary supplement drinks are better 
16
Posts: 95491
Date: 07-07-2022 17:41
Account deleted




wrote:
Idk this been my life for typ 5 years so idk do ur best. At least don't eat things u don't already like well and if u find something you actually want to eat, gobbel it down. 

Check if u have a lot of tension in ur neck /stomach area as well like take some breaths, loosen some muscles. Might help a little bit but ye idkk and yeah remember to eat even if u eat too little, make a routine and when u think u can just postpone it u tell urself no and go make that food anyways. Be ur own priority. 
Date: 07-07-2022 17:53
MissLondon
Queen of Queens



MissLondon wrote:
ouch wrote:
MissLondon wrote:
Since you have eating issues
invest in liquid dietary supplements
they come in different flavors and
found in pharmacies and some grocery stores

if you can’t stomach them
on their own, you can mix them
into ice cream and drink
as a shake
Yeah I usually drink more juice / powerade or othr stuff with sugar when I can't eat, just to get some calories and mby energy in, but mby dietary supplement drinks are better 
If you can find it in your local store
Ensure is a good one to go with
20
Posts: 27725
Date: 07-07-2022 18:00
Ario
National star



ario wrote:
 when i feel like that i try to eat something that's easy to swallow to get energy
17
Posts: 1703
Date: 07-07-2022 19:08
Private
Popstar



ouch wrote:
MissLondon wrote:
ouch wrote:
MissLondon wrote:
Since you have eating issues
invest in liquid dietary supplements
they come in different flavors and
found in pharmacies and some grocery stores

if you can’t stomach them
on their own, you can mix them
into ice cream and drink
as a shake
Yeah I usually drink more juice / powerade or othr stuff with sugar when I can't eat, just to get some calories and mby energy in, but mby dietary supplement drinks are better 
If you can find it in your local store
Ensure is a good one to go with
Annoying, I tried to search up different stuff but then I remembered I have to buy without lactose, so suddenly the options shunk by a lot hhhh
16
Posts: 95491
Date: 07-07-2022 19:10
Private
Popstar



ouch wrote:
ario wrote:
 when i feel like that i try to eat something that's easy to swallow to get energy
I do this too usually, I like skyr in a tube/pouch thing cus its easier to eat than when I eat yoghurt with a spoon, idk why since its the same consistency, but sometimes my stomach says so full stop that I gag just from a sip of water and then I lose hope but usually I can try again after a while and I can swallow again without gagging usually if I try hard
16
Posts: 95491
Date: 07-07-2022 19:12
Ario
National star



ario wrote:
ouch wrote:
ario wrote:
 when i feel like that i try to eat something that's easy to swallow to get energy
I do this too usually, I like skyr in a tube/pouch thing cus its easier to eat than when I eat yoghurt with a spoon, idk why since its the same consistency, but sometimes my stomach says so full stop that I gag just from a sip of water and then I lose hope but usually I can try again after a while and I can swallow again without gagging usually if I try hard

try to eat different things that are easy to swallow
17
Posts: 1703
Date: 07-07-2022 19:18
Private
Popstar



ouch wrote:
ario wrote:
ouch wrote:
ario wrote:
 when i feel like that i try to eat something that's easy to swallow to get energy
I do this too usually, I like skyr in a tube/pouch thing cus its easier to eat than when I eat yoghurt with a spoon, idk why since its the same consistency, but sometimes my stomach says so full stop that I gag just from a sip of water and then I lose hope but usually I can try again after a while and I can swallow again without gagging usually if I try hard

try to eat different things that are easy to swallow
Nothing is easy even if its just soup, but liquids are obv better than bread etc tho. But liquids don't help with my stomach either it seems
16
Posts: 95491
Date: 07-07-2022 19:26
Ario
National star



ario wrote:
ouch wrote:
ario wrote:
ouch wrote:
I do this too usually, I like skyr in a tube/pouch thing cus its easier to eat than when I eat yoghurt with a spoon, idk why since its the same consistency, but sometimes my stomach says so full stop that I gag just from a sip of water and then I lose hope but usually I can try again after a while and I can swallow again without gagging usually if I try hard

try to eat different things that are easy to swallow
Nothing is easy even if its just soup, but liquids are obv better than bread etc tho. But liquids don't help with my stomach either it seems


eat food that gives you energy and easy to swallow that are not liquids search google for recommendations
also watching shows that are entertaining helps me to eat easier because i eat without thinking idk if this would help you though
17
Posts: 1703
Date: 07-07-2022 19:48
MissLondon
Queen of Queens



MissLondon wrote:
MissLondon wrote:
ouch wrote:
MissLondon wrote:
Since you have eating issues
invest in liquid dietary supplements
they come in different flavors and
found in pharmacies and some grocery stores

if you can’t stomach them
on their own, you can mix them
into ice cream and drink
as a shake
Yeah I usually drink more juice / powerade or othr stuff with sugar when I can't eat, just to get some calories and mby energy in, but mby dietary supplement drinks are better 
If you can find it in your local store
Ensure is a good one to go with
Slim fast has lactose free
meal replacement shakes/drinks
I realize it’s a diet aid
but it’s better than not eating
anything at all.
20
Posts: 27725
Date: 07-07-2022 22:50
Private
Popstar



ouch wrote:
MissLondon wrote:
MissLondon wrote:
ouch wrote:
Yeah I usually drink more juice / powerade or othr stuff with sugar when I can't eat, just to get some calories and mby energy in, but mby dietary supplement drinks are better 
If you can find it in your local store
Ensure is a good one to go with
Slim fast has lactose free
meal replacement shakes/drinks
I realize it’s a diet aid
but it’s better than not eating
anything at all.
We don't have that here Ithink, but mby I will look at the pharmacy or mby ask if they know which ones I can have
16
Posts: 95491
Date: 07-07-2022 22:51
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