devilcake wrote: i have not tried n i dont intend to but from what ive gathered its like v different depending on if ur doin actual like proper pilates vs trendy pilates
devilcake wrote: i have not tried n i dont intend to but from what ive gathered its like v different depending on if ur doin actual like proper pilates vs trendy pilates
oh hmm i wouldnt know which one this is
one of my coworkers is an instructor apparently and is giving us lessons for free im guessing the entire thing is gonna be in danish but oh well ill just go and follow the others
Lamby wrote: I don't think you need to be very flexible for it, it is more about endurance/strength if that makes sense. Core strength? It is quite different from yoga!