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Dreams: Do They Hold A Deeper Meaning? (by Private)
We all dream or have done this at one point in our life. It’s a natural phenomenon that occurs in our life and it has often been wondered if dreams hold a certain meaning or if they’re just plainly just dreams.
Some studies have been done over this matter and say that those who have been woken up during during a process of drifting off to REM (rapid eye movement) sleep, the participants experienced increased tension, anxiety, depression, weight gain, and etc. Therefore saying that dreaming is important for physical and emotional health.
Some experts may say that dreams help to solve problems in our lives and process emotions. Let’s say if you have a problem in your life and you don’t know how to approach it and you sleep on it, your subconscious will be active in trying to work out the problem. I personally have done this multiple times and I have actually woken up with a solution or just a starter of the solution.
Also, many say that dreams are a symbol in our life. Some even argue that they predict the future. Let’s say if you were to dream of death, some state that it symbolizes a phase in your life that has ended and something new is beginning. Another symbol includes flying. Flying is a popular dream occurrence that can symbolize happiness in your life. However, these dream explanations are not limited and could virtually mean anything to each person.
Have you dreamed? If you haven’t, do you want to? What are your opinions on dreams? Do you believe that they represent something deeper than just being dreams?